Our Philosophy

Here at From Spark to Fire, we believe Counseling is for everyone! It is an honest and open collaboration between a client and a therapist either in-person or virtually. Our goal is to work alongside you in an environment free of judgment as you identify any issues you wish to address. We will be there to offer guidance and support while we help you work towards opportunities for a happier, healthier, more fulfilling life. We understand that counseling can sometimes be an uncomfortable prospect, and we know how challenging it is to feel overwhelmed. Counseling in its broadest definition is about growth. It is about living more authentically and autonomously by removing defenses and other “survival” responses that were developed during one’s life. We want you to know that, while therapy can be an amazing tool to relieve your stress and burdens, it can also require some difficult work to get there. This experience will often prove to be an important and often life-changing part of our journey. We are honored that you are here, considering us to be there with you, providing support and compassion, as you navigate the daily challenges of life both individually and in your relationships. If you choose to contact us we know that we will be in this together.

What will your first session be like?

Your first session will be an opportunity for you and your therapist to begin getting to know each other. You will go over the content of the electronic administrative forms (privacy policy, intake questionnaire, clients’ rights, etc.) that you’ve completed, discuss expectations, answer questions you may have, and then dive right into whatever is on your mind. Your therapist will do their very best to gather as much information as is necessary to learn how to work with you on your therapeutic needs in your time together but keep in mind that sometimes it may take two or three sessions to gather all the information needed. By the end of the first session, they will remind you that attending sessions is completely up to you. They will discuss how you felt about the session and include you in the plan for how and when to proceed for moving forward. If you feel good about scheduling a second session or if you need some time to think about it first, that’s okay, the time is 100% yours.

See our services

Meet the Team

Jaime Telfeyan, PhD, LPC-S, NCC

* - Owner & Founder of From Spark to Fire - * I view therapy as a unique and collaborative opportunity for honest observation and exploration. The feelings that can lead to self-discovery can be very new and overwhelming and should be held with compassion, safety, acceptance, and understanding.

Sara Keitges, LPC Associate

I am passionate about working with individuals through the therapeutic process to help clients gain self-knowledge and awareness, empowering them to work towards positive changes and growth, through a warm, collaborative, trauma-informed approach.

Samantha Serbin, LPC Associate

Ever felt like parenting or growing up should come with a manual? Well, guess what? You've just found your guide! My name is Samantha and I am a former middle and high school teacher. I have experienced firsthand the need for mental health care and general awareness in our educational system. But first and foremost, I care about YOU and creating a space where young minds can grow, laugh, and tackle life's twists and turns together.

Amiti Grozdon, LPC Associate

Are you going through a separation, divorce or breakup? Are you feeling stuck in life or your relationships? I specialize in helping individuals and couples get unstuck from trauma, infidelity, sex/intimacy issues, perfectionism, work stress, breakups and divorce. My clients are both couples and individuals. I also work with individuals navigating recovery from traumatic childhoods, religious trauma, attachment issues and loved ones with personality disorders.

Zoe Ungerman, LPC Associate

I am here to support you through it all. My approach to therapy is holistic and collaborative. I believe we are all a sum of our own experiences and identities that shape who we are and how we interact with the world around us. When we can build our compassion for ourselves and discover our strengths we can grow to face obstacles and meet our goals. I incorporate humor and creativity to build a safe space to work.

Lisa Dunavin, LPC Associate

I believe everyone deserves and is within reach of a fulfilling life. What stands in the way may be external or internal, current issues or past traumas, conscious or under the surface of conscious thought. It commonly manifests as anxiety, depression, grief/loss, relationship issues, distorted sense of self, and questioning of one’s purpose in this world. I became a therapist to help others navigate these obstacles and realize a healthy, authentic life with a sense of hope for today and tomorrow.

Sarah Carranza, LPC Associate

Struggling with anxiety, depression, grief issues, relationship issues, life transition issues, stress, or even perinatal mental health issues can make everyday life feel overwhelming. I am here to help listen, equip you with healthy coping skills and knowledge to better face these inevitable challenges. As a former early childhood educator and as someone who has lived abroad for extended periods in the past, I have a heart for multicultural individuals, parents and those who are striving to be their very best in life. I am also bilingual and can see clients who speak English or Spanish.

Greg Dean Phelps, LPC Associate

I’m a licensed therapist (LPC-Asssociate) who focuses on working with adult individuals who are struggling with symptoms like anxiety, depression, and a lack of meaning or purpose. My background is in existential, relational, psychoanalytical, and person-centered theories. I also have experience with parts work and attachment theory, and am always learning about other evidence-based methods. […]

Mendy McLaughlin, LPC Associate

My approach is rooted in empathy, respect, and a deep commitment to improving your well-being. I strive to create a supportive, non-judgmental space where you can explore challenges, uncover strengths, and work toward a more fulfilling, balanced life by providing each client with tools for success. I understand that seeking support can feel like a […]

Caitilin Taylor, LPC Associate

“I am not what happened to me, I am what I choose to become.” – Carl Jung We all struggle with internal and external issues that can lead to anxiety, depression, and a myriad of other mental and physical problems. These issues can make us feel isolated, lonely, and stuck. Counseling offers people help with […]

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