Welcome!

Often in life there are unexpected events or life transitions that challenge our ability to cope and understand our sense of self or purpose. When what has been helpful to navigate life is no longer working symptoms may show up in various ways. You may find yourself experiencing sadness, depression, anxiety, stress, physical ailments, feelings of isolation, or just an overwhelming wave of emotions that may be difficult to manage alone.

“A mind is like a parachute. It doesn’t work if it isn’t open.” – Frank Zappa

You might be initially hesitant to seek out help and support but, when you do, feel confident that you are taking a courageous first step forward.

If you’re interested in scheduling a session or have a question that wasn’t answered here on our website,

contact us here.

Here are some places to get started

Meet Our Team

Jaime Telfeyan, Ph.D., LPC-S, NCC

* - Owner & Founder of From Spark to Fire - * I view therapy as a unique and collaborative opportunity for honest observation and exploration. The feelings that can lead to self-discovery can be very new and overwhelming and should be held with compassion, safety, acceptance, and understanding.

Sara Keitges, LPC Associate

I am passionate about working with individuals through the therapeutic process to help clients gain self-knowledge and awareness, empowering them to work towards positive changes and growth, through a warm, collaborative, trauma-informed approach.

Bryce Connor, LPC Associate

My approach is warm but practical so that together we can tackle the hard conversations safely. If you are looking for a space to navigate, process, or find strategies to address the challenges in your life as an individual, couple, or family, you can contact me via email, phone, or text to set up a free 15-minute phone consultation.

Trent Hepting, LPC Associate

My approach to therapy incorporates creativity, humor, and safety in navigating the complexities of who you are as a person. If you are looking to process, strategize, or confront the challenges of life, please contact me via email, phone, or text to set up a free consultation.

Sakena Whilby, LPC Associate

The process of finding a therapist can be quite a journey, sifting through profiles and reading a ton of bios in hopes of finding someone who could be the right fit. So I’ll jump straight to it. My name is Sakena (suh· key ·nuh) and I’m here to help 20- and 30- something-year-old adults and couples navigate life and relationships. Together, we will figure it out, whatever “it” is; you no longer have to navigate it alone.

Jamie Eastman, LPC Associate

As a queer and neurodivergent therapist I enjoy working with other folks who are often perceived as different. My therapy style is friendly & genuine, and I use humor and honesty to provide my clients with emotional support through their healing journey. Together we will find strategies to provide you with a sense of ease while navigating life's challenges.

Amiti Grozdon, LPC Associate

Are you going through a separation, divorce or breakup? Are you feeling stuck in life or your relationships? I specialize in helping individuals and couples get unstuck from trauma, infidelity, sex/intimacy issues, perfectionism, work stress, breakups and divorce. My clients are both couples and individuals. I also work with individuals navigating recovery from traumatic childhoods, religious trauma, attachment issues and loved ones with personality disorders.

Samantha Serbin, LPC Associate

Ever felt like parenting or growing up should come with a manual? Well, guess what? You've just found your guide! My name is Samantha and I am a former middle and high school teacher. I have experienced firsthand the need for mental health care and general awareness in our educational system. But first and foremost, I care about YOU and creating a space where young minds can grow, laugh, and tackle life's twists and turns together.

Zoe Ungerman, LPC Associate

I am here to support you through it all. My approach to therapy is holistic and collaborative. I believe we are all a sum of our own experiences and identities that shape who we are and how we interact with the world around us. When we can build our compassion for ourselves and discover our strengths we can grow to face obstacles and meet our goals. I incorporate humor and creativity to build a safe space to work.

Lisa Dunavin, LPC Associate

I believe everyone deserves and is within reach of a fulfilling life. What stands in the way may be external or internal, current issues or past traumas, conscious or under the surface of conscious thought. It commonly manifests as anxiety, depression, grief/loss, relationship issues, distorted sense of self, and questioning of one’s purpose in this world. I became a therapist to help others navigate these obstacles and realize a healthy, authentic life with a sense of hope for today and tomorrow.

Let's connect and get started!

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