Caitilin Taylor, LPC Associate

“I am not what happened to me, I am what I choose to become.” – Carl Jung

We all struggle with internal and external issues that can lead to anxiety, depression, and a myriad of other mental and physical problems. These issues can make us feel isolated, lonely, and stuck. Counseling offers people help with navigating the problems that one faces with current and past trauma, and mental health difficulties. It is easy to get stuck with repetitive patterns of behavior. Counseling helps individuals learn the skills and tools they need to peel back the layers of trauma, bring down walls that inhibit connection, and work towards healing. Using a tailored approach for each of my clients, I work hard to help you unravel past issues and tackle current physical and mental challenges. Counseling work can be raw and messy, but it can also be beautiful and rewarding. It helps you unbind from cycles of avoidance and patterns that have kept you stuck and unhappy.

I was drawn to counseling because of my desire to help people as well as my own personal struggles. I have been through counseling myself and done the hard work; now I get to enjoy the rewards, and I am able to experience life with a renewed sense of joy and wonder. This personal work and life experience, combined with my education in counseling theories and techniques helps me be a better counselor for my clients.

I enjoy working with individuals of varying ages, couples, and adolescents. I have worked with people who struggle with disability, and I have personal experience navigating our healthcare system. I have been happily married for 24 years, and I am also a queer individual whounderstands the difficulties that the LGBTQIA + community faces. If you choose me to be your therapist, you can expect to work on creating more self-connection, getting relief from overwhelming emotions and issues, fostering healing, as well as creating meaningful change in your life. Whatever issues you are facing, I am here for you!

I would love to talk with you and see if we are a good fit! Let’s schedule an initial appointment!