Trent Hepting, LPC Associate
Our lives are a combination of comedies and tragedies, shaped by the environments we find ourselves in. We may feel helpless in the ebbs and flows of the universe when relationships end, loved ones treat us unfairly, traumas occur, or we lose ourselves in the maelstrom of life. However, that does not mean you are powerless – you are not broken – you are exactly who you have needed to be to survive this long.
No one knows your life better than you, and I recognize that in a welcoming and empathetic setting while offering an outside perspective. My approach utilizes existential philosophies, mindfulness, and creativity to highlight your strengths, demonstrate your resilience, and provide you the choice to create the “You” you want to be.